Sports strengthen the body but also increase the risk of injury. When engaging in activities such as running, football, basketball, volleyball, or other intense physical exercises, knee joints are most often affected. If they are not protected with knee sleeves in time, you will soon have to forget about sports.
What Is an Elastic Knee Sleeve?
A knee sleeve is an elastic bandage that supports and stabilizes the knee joint, protecting it from overload. They can be made from different materials. Lauma Medical manufactures elastic knee sleeves made from 62% cotton, 28% latex, and 10% polyamide.
This bandage is hypoallergenic, elastic, does not cause sweating, and allows the skin to “breathe”. Thanks to the natural composition, the Lauma Medical knee sleeve can be worn for a long time without any discomfort.
Why Do Athletes Need Knee Sleeves?
Although a knee sleeve is just a regular elastic bandage, it performs several important functions:
- Reduces the load on the knee and distributes it evenly – this reduces the risk of damage to individual structures of the knee joint (e.g., its cartilage, ligaments, or tendons);
- Supports and stabilizes the joint – during intense physical exertion, sharp turns, or jumps, it’s very easy to strain ligaments or dislocate the knee;
- Protects from injuries caused by impact (ball, another player) or falling – in such situations, the knee sleeve serves as additional protection for the knee;
- Prevents chronic joint damage – constant loads on the knee can lead to chronic inflammation of the ligaments or tendons (tendinitis), which will limit joint mobility over time;
- Reduces pain and inflammation intensity if an injury has already occurred.
Note: The inner layer of the Lauma Medical knee sleeve performs a “micro-massage” of the knee – this improves blood circulation in the joint area, reduces swelling faster, and restores mobility.
How to Use a Knee Sleeve?
The elastic knee sleeve effectively protects from sports injuries and improves training results, but only if used correctly. The main recommendations are:
- Choose the right size of the elastic bandage – it is important that it does not slip during sharp movements and is not too tight. The knee sleeve should fit snugly around the knee but not cause any discomfort;
- Wear it during periods of increased activity but not constantly. Constant use of the elastic bandage may weaken the muscles and ligaments of the knee joint;
- Take proper care of the elastic bandage – for example, wash it by hand to preserve the elasticity of the material.
Lauma Medical offers 4 sizes of elastic knee sleeves – from XS to L, making them suitable for people of all heights and weights.
Key Benefits of the Elastic Knee Sleeve for Athletes
All athletes know that knees are very vulnerable parts of the body and should be protected. The main benefits of using an elastic knee sleeve in sports include:
- Comfortable, doesn’t cause discomfort, and doesn’t restrict movement;
- Universal – suitable for both professional athletes and amateurs;
- Can be used in various sports – for example, football, basketball, tennis, running, and others;
- Not only protects the knee joint from injury but also helps it recover if an injury has already occurred.
Lauma Medical elastic knee sleeves are the best choice for athletes and people leading an active lifestyle.
Knee sleeve, elastic knee sleeve, elastic knee sleeves Lauma Medical, elastic bandage
